Chemical peels explained: types, downtime and who they suit
From gentle glow peels to deeper treatments for marks and texture, here's how peels work and how to choose.
Calm Skin Clinic · · 4 min read
"Chemical peel" sounds harsh, but most modern peels are gentle, quick and have little or no visible peeling. What matters is choosing the right one for your skin.
How peels work
A peel applies a controlled acid that loosens the bonds between dead surface cells. They shed over the following days, revealing smoother, more even skin, and deeper peels also stimulate collagen.
Common types
- Glycolic and lactic acid peels for dullness, fine texture and mild pigmentation.
- Salicylic acid peels for oily, acne-prone skin and blackheads, since they work inside pores.
- Combination and medium-depth peels for stubborn marks, melasma and rough texture, used carefully on darker skin.
Downtime
Light peels usually mean a little redness for a few hours. Stronger peels can cause flaking for three to five days. Your dermatologist will tell you what to expect before you book around an event.
Who should wait
Hold off if you have active infection, sunburn, open wounds, or have taken isotretinoin in the last six months. Pregnancy limits the choice of peel.
Getting the best result
Peels work best as a series, every two to four weeks, alongside a simple routine and daily sunscreen. Sun protection is what keeps pigmentation from returning.
This article is general information, not medical advice. Book a consultation for advice on your own skin.
